An even more natural version of our Grand-Ola, Natural-Ola is another outstanding product that’s lighter in calories. Sprinkle the cereal on yogurt or ice cream, grab a handful as a snack, or eat it on its own. If you want a basic food you can trust to be wholesome, natural and delicious, try Natural-Ola. Made by hand with oats, raw sugar, wheat, margarine, honey, whole-wheat flour, unsweetened coconut, walnuts, and vanilla flavoring.